Finding Time For It All
Hi! Nice to meet you ☺ My name is Stacey Speranza and I am a 4th year student at The University of Toronto in the Rotman Commerce...
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Welcome to WILPower. Easy, quick, digestible, impactful pieces to help you be your best self.
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- Aug 25, 2022
- 4 min
5 Ways to Show Up As Your Best Self This School Year
Over my past three years at Queen’s, from in-person to virtual school, I’ve learned a lot about what does and doesn’t help when it comes...
- Jul 16, 2021
- 5 min
5 Steps for Building Consent Culture
Trigger Warning: Sexual Assault By: Lauren MacDonald Consent. Whether it is sharing a photo of your friend on social media, using someone...
- Mar 24, 2021
- 5 min
Why Women Carry More, and How to Overcome This
The feminism movement has come a long way. We have earned our right to vote, to work, and to lead. For a while, I never realized how far...
- Dec 30, 2020
- 5 min
Why Creating Better Habits, Routines and Rituals May Be the Key to Unlocking Your Purpose
Some background: this past summer I worked with a positive psychology expert and well-being consultant to help her develop her business...
- Nov 3, 2020
- 4 min
The Imposter Syndrome and How It Disproportionately Affects the Oppressed
It’s 2020 and most post secondary programs and job industries are more diverse than ever. Women and people of colour are successfully...
- Apr 13, 2020
- 6 min
Dear people who choose not to physically distance
Written by: Quinn Fotheringham and Roya Shidfar
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